Quick Cures for Cracked Heels

Pretty Feet Can Mean a Healthy Body

Soft and smooth heels are much more important than being able to bare your feet in cute summer sandals this season.  It may also mean that your overall health is kept in check from head to toe.

Cracked dry feet can lead to pain, cuts, sores and infections.  And in severe cases, may even be an indicator of high blood glucose, nerve damage, or poor blood flow.  That’s why it is so important for everyone, especially people with diabetes, to pay regular attention to those hard working feet.

Keeping your feet healthy and happy by moisturizing, massaging and exfoliating on a regular basis (even if you don’t wear cute summer sandals) is as important as taking good care of the skin on your hands or face.

Watch the video below for three recipes to cure your cracked heels.

Home Remedy #1. Soak your feet in water with soap and scrub it for about 15 minutes with a pumice stone. Let it dry and apply any of the following; olive oil, sesame oil, coconut oil, or vegetable oil.

Home Remedy #2. Mix rice flour with few teaspoons of honey and apple cider vinegar, add thick paste, 1 tbsp olive oil and scrub it with the mixed ingredients for at least 5 minutes. Lastly, wash your feet and apply moisturizer or oil.

Home Remedy #3. Grind a handful of neem leaves along with 3 teaspoons of turmeric and apply this on your heels.

Thank you to Top 10 Home Remedies

 

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